• Click here for a brief overview of the importance of core strength, the different muscle groups used during some of your child’s favorite activities, and how to improve core strength!

  • The Harkla YouTube channel is full of helpful informational videos that cover a variety of OT topics. Here is one of their videos that covers ways to help your child’s core strength and balance!

  • Here, you’ll find exercises for children with moderate to severe disabilities that focus on successfully strengthening both sides of the body!

Core & Body Strength