Click here for a brief overview of the importance of core strength, the different muscle groups used during some of your child’s favorite activities, and how to improve core strength!
The Harkla YouTube channel is full of helpful informational videos that cover a variety of OT topics. Here is one of their videos that covers ways to help your child’s core strength and balance!
Here, you’ll find exercises for children with moderate to severe disabilities that focus on successfully strengthening both sides of the body!